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  • Welcome to Enlighten Massage

    Massages

    Treatments to Relax the Mind, Body & Soul
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  • Welcome to Enlighten Massage

    Deep Tissue Massage

    A Massage that Reaches the Deeper Layers of Muscles
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  • Welcome to Enlighten Massage

    Relaxation Massage

    A Masssage To Completely Relax Your Mind, Body and Soul
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  • Welcome to Enlighten Massage

    Couples Massage

    Pamper A Loved One With A Couples Massge
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  • Welcome to Enlighten Massage

    Remedial Massage

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Experience the Art of Caring

About Enlighten Massage

A place where you can nourish your soul.

Here at Enlightened Massage we care about your health concerns and take the time to listen, this way we can work in tandem with your body’s needs. Putting the right pressures in just the right places in order to speak to your body’s soul.

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We Take Care of You

Services We Offer

Relaxation

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, improves blood circulation and range of movement. This is the most common style of massage. Also known as Swedish massage, it is probably the best known form of massage therapy.

Remedial Therapy

Remedial massage therapy is used to treat a number of conditions affecting the muscles, tendons, and ligaments of the body. Remedial massage is a key component of sports medicine, but is beneficial for anyone suffering from pain or injury in a particular area of the body.

Deep Tissue

A deep tissue massage is a longer process of getting the muscles to relax so the massage therapist can get to the lower layer of connective tissue. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues,

Cupping

Cupping therapy is an ancient form of alternative medicine where in a massage therapist places specially designed cups on your skin for a few minutes at a time in order to create suction. The purpose of doing so is to help with pain, inflammation, blood flow, relaxation and over all well-being. It is also a type of deep-tissue massage. Cups are generally made of one of the following; glass, bamboo, earthenware or silicone.

Reflexology

Reflexology is the application of pressure to areas on the hands or feet. This type of massage is generally very relaxing and can help to alleviate stress. The theory behind it is that certain areas of the foot correspond with organs and systems of the body.

Hot Stones

Hot stones are used in combination with massages to aid with blood circulation and energy flow. Hot stone massages are often described as being comforting and deeply relaxing. It is believed that having a hot stone massage can also bring about the movement of energy known as chi, which eliminates stress and brings about healing

Traditional Thai

Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. Unlike Swedish or shiatsu massage techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively in the massage.

Pregnancy

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue

Dry Needling

Dry needling is a technique massage therapists use for the treatment of pain and movement impairments. The technique uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle.

Facial

A technique that consists of stroking, pinching, rolling, squeezing and otherwise stimulating the soft tissues and muscles of the face. Facial massages may be used to relieve tension and possibly control age-related phenomena, such as wrinkling.

Lymphatic Drainage

Lymphatic drainage massage uses very mild pressure and long, gentle rhythmic strokes to increase the flow of lymph and reduce toxins in your body. This type of massage often leaves people feeling sleepy and relaxed, you may want to rest or minimize your commitments for the remainder of the day.

Our Specialties:

 

Frozen shoulders

Hip imbalance

Knots from working out at gyms or just posture at work

Stiff/wry neck from sitting at computers all day or other reasons

Arthritis in arms and hands

 

We specialize in treating chronic pain in the neck, shoulders, back, glutes, legs,  and hamstrings. We can also relieve the pain of arthritis as well reduce and remove knots. No matter the problem, we will help you to feel refreshed and revived.

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Frequently Asked Questions

  • What is Homeostatis and How Do I Achieve It?

    Homeostasis is the ability or tendency to maintain internal stability in an organism to compensate for environmental changes. In other words, it is when a tight muscle or ligament is relaxed enough to the point that it is no longer in a tense state. In order for Homeostasis to be achieved different techniques need to be employed in order to reach the deeper layer of tissues that may be the cause of muscular issues. Deep tissues are the muscles and ligaments that are deep below the surface muscle layers. During stressful times exhausted cells put strain on muscles causing a tightness that can lead to other health disorders like insomnia and fatigue.

  • What Is the Best Treatment For Me?

    The best form of treatment is the right treatment. There can be a wide variety of suitable treatments depending on the nature and underlying cause of the problem. A very popular form of treatment is Remedial Massage. It involves investigating the cause of the problem prior to undergoing any treatments to ensure that the right path is taken for recovery. This is where the experience and knowledge of a massage therapist comes into play and can be the difference between a full and complete recovery, or an unsuccessful treatment plan.

  • Why James is The Best

    James give a very thorough and comprehensive assessment and treatment plan. At the end of your appointment he will provide you with any follow-up treatment plans and after service advice. This advice is important as it helps you to maintain your progress and improve your health no matter what stage of your life. This ensures that you always progress forward instead of slipping back into poor health choices. This way your goal of achieving better health can be delivered in a realistic but timely manner, therefore minimizing the number of treatments where possible while also saving time and money.

  • The Safe Spa Treatment

    We use only safe products in our spa treatments as to cater for all skin types and more importantly those with sensitive skin. Besides treating immediate health concerns we also offer indulgent pamper packs to help you become your most relaxed and revived self. These also make a great gift for a loved one so you and that person can be put totally at ease while enjoying a beautiful experience. Pamper packs are excellent for swinging the pendulum of health beyond homeostasis and into a more positive zone.

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Get In Touch

Come to the lap of nature for a journey to your innermost self. Discover your true nature by enjoying one of our amazing massages and discover your true potential….